Retreats
This retreat is a journey to remember who you are beneath the noise of everyday life. To reconnect with the pulse of the earth, the rhythm of the sea, and the wisdom that lives within your own body. Join us June 14-19, 2026 for a deeply nourishing pilgrimage into the living mystery woven through the lands, people, and culture of Greece. You will be immersed in ancient lore and mysticism of Greek goddesses, sacred landscapes and local history throughout this retreat. We will visit ancient historical sites to tap into the stories that live in the land.
We will eat exquisitely – the Mediterranean offers some of the best tasting and healthiest cuisine in the world, recipes that have been passed down from generation to generation, farm to table, heart to hand. You’ll taste the essence of the land itself in every bite: olives ripened by the sun, honey scented with wild thyme, tomatoes bursting with sweetness.
We will swim in the crystal-clear healing waters of the Aegean sea with a local beach just a 5 minute walk away from our retreat home. You will be immersed in ancient lore and mysticism of Greek goddesses, sacred landscapes and local history throughout the retreat. We will visit ancient historical sites to tap into the stories that live in the land.
The land and waters of Greece are pulsating with a vibrancy– an aliveness that is just as strong today as it has always been throughout history. This retreat is a love letter to that vitality, that sweetness, that source. A dream realized, shared with all who feel the call to slow down, reconnect, and remember what it means to be truly alive, tuned into the mystical pulsation within and around us and connected to the land. A call to awaken home to yourself. After this journey, you will never be the same.
This is for the woman who is multifaceted and full of life. Femme & Free in Paros is more than just a vacation, it’s a Greece girls trip designed for women who want it all: wellness mornings, Greek island adventures, chic nights out, and soulful connection.
Kat & Keegan, who have been hosting groups on Paros for years, happened to have a few free days this summer and were inspired to create the ultimate girls trip, infused with pure Greek summer vibes. For five nights and six days, they invite you to experience the magical island of Paros in a way that is both free-spirited and unforgettable.
This girls trip is for the woman who wants to have an intentional experience that balances all sides of her: the part that wants to live it up, and the part that wants to slow down and reflect.
The part that loves deep, soulful conversations, and the part that doesn’t want to take life too seriously- laughing until happy tears stream down her cheeks. The part that wants to dance fearlessly, and the part that longs for a quiet seaside walk at sunset, feeling deeply held in community.The woman who wants to embrace life, experience abundance, feel her spirit go free, and do it along-side like-minded community.
This is the girls trip that invites you to let your spirit be free, flow with island rhythms, and embrace the abundance of life. You’ll leave feeling lit up from soulful connection, radiant in your body, and fully alive in your spirit.
Saltwater days, starry nights, soul wide open.
Flow free, live full– Greece is calling.
This is island living, femme and free– where wellness meets wild nights, and every moment feels like fresh water on your spirit.
Yoga, hiking, Energy Healing Retreat in Sedona - October 2026
Interested in exploring the energy vortexes in Sedona? Want to learn how you can be your own healer? Let’s gather for a long weekend of restorative and energizing yoga along with energy and sound healing sessions. We’ll take daily hikes to explore the famous energy vortexes and leave Sedona feely fully vibrant and revitalized.
Curious to know more info? Get on the waitlist by signing up below.
Want to get on the list for future retreats? Send me an email and I got you covered!