Awaken Your Inner Truth
The longest relationship we will ever have is the one we have with ourselves.
I am here to remind you that you are the one you are seeking.
I am here to remind you of the very essence of your being.
That you are love.
That you are light.
You are here for a purpose.
As a women’s holistic life coach and yoga teacher, I support women in embracing themselves fully.
To let go of the stories they’ve held onto from the past.
To reconnect to their radiant, powerful, brilliant selves.
To live their lives with a sense of passion and purpose.
To reclaim their worth. To reclaim their power.
In working with me, I share the tools that I’ve learned over the years in connecting to my own power and strength, to listen to my intuition in creating a life that I feel lit up about, that is meaningful and connected to my purpose.
It may not feel easy.
It takes work.
And it takes a trusted guide.
I’ve had many guides and coaches throughout my life. And that’s what I am here to be for you. To be that guide, to walk alongside you through the steps and ways to reconnect to yourself, to feel whole (again).
To support you in awakening to your true self, your divine feminine self.
To guide you in awakening to the love already within you.
My Practice
Coaching is a powerful way to shift your mindset and guide you to step out of your own damn way. As a holistic life coach, I incorporate meditation, somatic practices (mindful movement), breathwork, energy healing, spirituality, and transformational mindset practices. I work with the physical, energetic, emotional, and spiritual aspects of the body and mind to guide you through getting to the other side of what you are facing.
Curious to Work with me?
Sometimes the hardest step is reaching out for support, but know that it is the most profound step we can take in our healing and transformation to step into our highest self. Let’s get to the heart of the matter in whatever you’re facing and set up a time to chat by phone.
Upcoming Events
I host live events in-person and online all to awaken your inner truth. I host a monthly women’s healing circle in San Francisco and online and would love to have you join this beautiful community of women.
Retreats
Stepping out of your day-to-day is a beautiful way to return to your self. Taking time for reflection is one of the key aspects to reclaiming your power and your voice. Come join me and an incredible group of women on the path of healing and transformation!
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be?...We are all meant to shine.”
— Marianne Williamson
Testimonials
“Keegan is amazing! Before our session, I felt heavy and weighed down. After our session, I felt lighter and the work we did created the space for me to take the next steps I needed. I am very grateful for her and the session. The whole time I felt nothing but love. " ~Jessica G.